The Five Week of Relationship Skills Workshop Consists Of:

• Relationship Skills and the Importance of Others

  What exactly are relationship skills? In this class you will learn what relationship skills are and what the research tells us about why others are so important to our happiness and well-being.

• Second Tier Relationships and Active Constructive Responding

  Second tier relationships are just as important as first tier relationships. In this class you will learn what second tier relationships are and why they are so important. You will also learn about the importance of responding to and sharing good times with those around you.

• Curiosity and the Art of Asking Questions

  Curiosity is important in relationships because it shows interest in the other person. Curiosity also deepens the relationship. Not everyone is comfortable asking questions. Asking questions is a way to show curiosity and deepen the relationship.

• The Importance of Being Present

  Being present is harder than it sounds, most of us pride ourselves on the ability to multitask. Being present however makes the other person feel valued and seen. Feeling valued and seen strengthens relationships.

• Healthy Conflict

  In any relationship conflict is inevitable. Knowing how to engage in conflict in a healthy way preserves the intimacy and goodness of the relationship.