-
-
The Value of Negative Emotions
Authored: January 25, 2022
What are negative emotions, why do they make us so uncomfortable and why are they so important? Negative emotions are really important! Needless to say, …
-
-
The Importance of the Questions We Ask
Authored: November 12, 2021
How often do you think about the questions you ask? Actually now that I think about it, the question I really want to ask is, …
-
-
Listening and Responding
Authored: October 31, 2021
How do you respond to the people in your life when they choose to share good news with you? Do you authentically share in their …
-
-
A Few of the Myths of Happiness
Authored: October 19, 2021
Who doesn’t want to be happy? As I’ve said before I think it is pretty safe to say most people want to be happy. What …
-
-
Binary Thinking vs Flexible Thinking
Authored: September 28, 2021
Yes/no or maybe. Which is it, or is it? Thinking in terms of either/or can be very useful. Binary thinking is a great way to …
-
-
Optimism and Explanatory Style
Authored: September 14, 2021
We all experience hardship and difficulty in life, what keeps some people upbeat and optimistic while others get down and pessimistic, is their explanatory style. …