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Typically classes taught in a school setting emphasize discipline and communication rarely the importance of increasing well-being and happiness. Positive Psychology gives us the tools necessary to learn this skill. In our workshops we partner with participants to teach them about the multitude of empirically based theories regarding increasing happiness and well-being, resilience and a growth mindset. All classes and workshops are delivered in groups of 10 or more participants. Improved quality of relationships, strengthened resilience and a better understanding of how to nurture academic success are among just a few of the benefits of participation in these workshops.
Five Week Academic Success Workshop
Studies show that learning how to work hard is as important, if not more important, to academic success and well-being as intelligence. Research tells us that the non-cognitive skill of grit – passion and perseverance for long term goals – is just as important to achievement as is talent, if not more so. A growth mindset fosters grit and has shown to improve academic achievement. For one hour, one day a week for five consecutive weeks we partner with participants to teach them the tools that will enable them to foster in their children the non – cognitive skills science tells us are essential for success.
Five Week Academic Success Workshop
Studies show that learning how to work hard is as important, if not more important, to academic success and well-being as intelligence. Research tells us that the non-cognitive skill of grit – passion and perseverance for long term goals – is just as important to achievement as is talent, if not more so. A growth mindset fosters grit and has shown to improve academic achievement. For one hour, one day a week for five consecutive weeks we partner with participants to teach them the tools that will enable them to foster in their children the non – cognitive skills science tells us are essential for success.
Five Week Strengthening Resilience Workshop
Life is full of challenges, no one is exempt from them. We can’t control this, but we can control how we respond to these challenges. For one hour, one day a week, for five consecutive weeks participants will learn tools that will enable them to effectively overcome the difficulties they encounter in their lives. They will also learn techniques that will allow them to teach their children these skills.
Five Week Strengthening Resilience Workshop
Life is full of challenges, no one is exempt from them. We can’t control this, but we can control how we respond to these challenges. For one hour, one day a week, for five consecutive weeks participants will learn tools that will enable them to effectively overcome the difficulties they encounter in their lives. They will also learn techniques that will allow them to teach their children these skills.
Teacher Training
Based on the latest research in positive psychology educators will learn how to improve student performance in the classroom. Educators will learn techniques they can implement which will enable them to enhance student achievement, motivation and well-being. The training can be an hour, a day, or a few hours over several days. We adapt to your needs.
Teacher Training
Based on the latest research in positive psychology educators will learn how to improve student performance in the classroom. Educators will learn techniques they can implement which will enable them to enhance student achievement, motivation and well-being. The training can be an hour, a day, or a few hours over several days. We adapt to your needs.
Five Week Happiness Habits Workshop
Happiness is a fundamental human right, yet most people don’t know what really makes them lastingly happy. According to the science there are a few basic habits people can develop to increase their happiness and well-being. And the research is very clear – happiness has many health benefits – lowers stress, strengthens the immune system, improves relationships, among other benefits. For one hour, one day a week for five consecutive weeks we partner with participants to teach them the habits that research shows will enable them to increase their happiness. In this interactive workshop each week participants are encouraged to select and commit to practicing a happiness increasing exercise.
Five Week Happiness Habits Workshop
Happiness is a fundamental human right, yet most people don’t know what really makes them lastingly happy. According to the science there are a few basic habits people can develop to increase their happiness and well-being. And the research is very clear – happiness has many health benefits – lowers stress, strengthens the immune system, improves relationships, among other benefits. For one hour, one day a week for five consecutive weeks we partner with participants to teach them the habits that research shows will enable them to increase their happiness. In this interactive workshop each week participants are encouraged to select and commit to practicing a happiness increasing exercise.